Movement and Birthing Your Baby
There are many movements that can be used during childbirth such as walking, swaying and dancing. Your partner and Doula can be great at sug
#PressForProgress
Becoming a Doula has been at times, scary but mostly, absolutely freaking amazing! Everyday I become more confident about who I am and what
Preparing For Childbirth With A Doula
I work with my clients by compassionately listening to their fears and expectations and help them work through the facts vs myths surrounded
The Strength, Soul, and Spirit Of Childbirth
As I sit here writing and reflecting on the birth of a beautiful little boy I supported recently, I am amazed and moved by the power of...
Creating The Birthing Environment For You
In setting the best birthing environment you should keep these in mind: Safe, Dark, Quiet, Private. These are key in creating the right atmo
Navigating A New Life
There will be a learning curve and with the right support and knowledge, you will both be pros in no time. There is nothing wrong with askin
Preparing The Bradley Way
...think of it as preparing for a marathon, it takes time, training and practice to prepare the body, the mind and your attitude towards bir
Breathing Calm Into Childbirth
How you can be empowered to a better, calmer pregnancy, labor, and beyond. The Calm Birth Method will help you recognize and release fear an
Relaxation, Rhythm, and Ritual Coping Through First Stage Labor
Coping through labor is best achieved through the three Rs, Relaxation, Rhythm, and Ritual. Your partner and Doula can help you find and kee
A New Year, A New Start
Being inspired to support women as a doula during pregnancy, labor and postpartum
