Breathing Calm Into Childbirth
How you can be empowered to a better, calmer pregnancy, labor, and beyond. The Calm Birth Method will help you recognize and release fear an
Relaxation, Rhythm, and Ritual Coping Through First Stage Labor
Coping through labor is best achieved through the three Rs, Relaxation, Rhythm, and Ritual. Your partner and Doula can help you find and kee
